Видео с ютуба Heather Robertson Metcon

Day 58: Total Body MetCon Workout (At Home Metabolic Conditioning) / HR12WEEK 4.0

Day 58: Total Body MetCon Workout (At Home Metabolic Conditioning) / HR12WEEK 4.0
38MIN Total Body METCON (Metabolic Conditioning Workout)

38MIN Total Body METCON (Metabolic Conditioning Workout)
30MIN Full Body MetCon / Metabolic Conditioning Workout with Dumbbells

30MIN Full Body MetCon / Metabolic Conditioning Workout with Dumbbells
Full Body METCON // Metabolic Conditioning Workout

Full Body METCON // Metabolic Conditioning Workout
Metabolic Conditioning / Full Body METCON Workout!

Metabolic Conditioning / Full Body METCON Workout!
Total Body Metabolic Workout // METCON

Total Body Metabolic Workout // METCON
Day 34: Full Body METCON Workout with Dumbbells / HR12WEEK 4.0

Day 34: Full Body METCON Workout with Dumbbells / HR12WEEK 4.0
30MIN Total Body METCON Workout // Metabolic Conditioning

30MIN Total Body METCON Workout // Metabolic Conditioning
20MIN No Repeats MetCon Workout / Compound Exercises

20MIN No Repeats MetCon Workout / Compound Exercises
45MIN No Repeats Total Body Workout (Low Low Impact/No Jumping)

45MIN No Repeats Total Body Workout (Low Low Impact/No Jumping)
DAY 50 // NO REPEATS MetCon HR12WEEK 3.0

DAY 50 // NO REPEATS MetCon HR12WEEK 3.0
30MIN Total Body MetCon

30MIN Total Body MetCon
Day 24: Total Body MetCon Workout (Metabolic Conditioning) / HR12WEEK 4.0

Day 24: Total Body MetCon Workout (Metabolic Conditioning) / HR12WEEK 4.0
20MIN Total Body METCON // Metabolic Conditioning

20MIN Total Body METCON // Metabolic Conditioning
DAY 14: Full Body MetCon // FIERCE 2.0

DAY 14: Full Body MetCon // FIERCE 2.0
DAY 40 // No REPEATS MetCon HR12WEEK 3.0

DAY 40 // No REPEATS MetCon HR12WEEK 3.0
Full Body MetCon // Metabolic Conditioning

Full Body MetCon // Metabolic Conditioning